Category Archives: LDL cholesterol

Human trial suggests eating bread made with ancient grains lowers cholesterol and blood glucose.


For raised heath properties it is known that, compared with modern grain varieties which are often heavily refined, ancient grains offer antioxidant and anti-inflammatory profiles. They also contain beneficial vitamins and minerals which protect against chronic diseases. Over recent years there has been a surge in their popularity, however, whether consuming ancient grains has an impact on risk factors for cardiovascular

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