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Eating one egg per day associated with a 12% reduced risk of stroke.

The role of egg consumption in the risk of stroke and coronary heart disease has come under scrutiny over many years.  Since eggs are a major source of dietary cholesterol, … Continue Reading Eating one egg per day associated with a 12% reduced risk of stroke.

Study shows that regular consumption of sugary drinks linked to type 2 diabetes.

Artificially sweetened beverages have been seen as possible alternatives to sugar-sweetened beverages to reduce intake of sugars and energy, and fruit juice has been considered a healthier alternative. However, evidence … Continue Reading Study shows that regular consumption of sugary drinks linked to type 2 diabetes.

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