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Eating one egg per day associated with a 12% reduced risk of stroke.

The role of egg consumption in the risk of stroke and coronary heart disease has come under scrutiny over many years.  Since eggs are a major source of dietary cholesterol, … Continue Reading Eating one egg per day associated with a 12% reduced risk of stroke.

Human trial suggests eating bread made with ancient grains lowers cholesterol and blood glucose.

For raised heath properties it is known that, compared with modern grain varieties which are often heavily refined, ancient grains offer antioxidant and anti-inflammatory profiles. They also contain beneficial vitamins … Continue Reading Human trial suggests eating bread made with ancient grains lowers cholesterol and blood glucose.

Scientists identify marker that predicts changes in cholesterol levels as people grow older.

It’s known that cholesterol levels typically rise as people age and that high cholesterol levels are associated with increased risk of cardiovascular disease. What’s less known is that cholesterol levels … Continue Reading Scientists identify marker that predicts changes in cholesterol levels as people grow older.

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