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Research refutes famous study, shows neurons created through exercise don’t erase old memories.

Exercise is well-known for its cognitive benefits because it causes neurogenesis, the creation of new neurons, in the hippocampus, which is a key brain region for learning, memory and mood … Continue Reading Research refutes famous study, shows neurons created through exercise don’t erase old memories.

Physical inactivity cost the world $67 billion in 2013 says first ever estimate.

The pandemic of physical inactivity is associated with a range of chronic diseases and early deaths. Despite the well documented disease burden, the economic burden of physical inactivity remains unquantified … Continue Reading Physical inactivity cost the world $67 billion in 2013 says first ever estimate.